What Is Nutritional Therapy
Nutritional Therapy is a holistic therapy suitable for people of all ages. It provides you with an explanation of your current state of health which will help you to take control of it.
The Path to Good Nutrition
The convenience-lead modern diet is full of refined, processed foods. These are are unnatural to us and can leave us lacking in the essential nutrients needed by our bodies to function properly and maintain us in good health.
Bombarded by mixed messages about what we should eat and the vitamins and supplements we should take, it's not surprising that many of us have lost our way nutritionally.
Nutritional Therapy will help you in returning your body to its natural balance thereby eliminating a problem once and for all: it will improve your overall health for everyday life.
What Nutritional Therapy Can Do for You
Nutritional Therapy is based on the fact that the food we eat has a direct effect on our everyday and long-term health.
Many health problems can be targeted by reconsidering what we put into our bodies. The following are just a few examples of the many conditions which may benefit through Nutritional Therapy:
- Headaches and migraines
- Digestive and bowel disorders
- Skin problems
- Eczema
- Chronic fatigue
- Depression
- Hyperactivity
- Allergies
- Asthma
- Arthritis
- Menstrual problems
- Menopausal problems
- Heart disease
- Obesity
- Osteoporosis
- Underactive thyroid
- Compulsive eating
- Fertility
- Pre-conceptual care.
Whether you have a specific problem to tackle or seek a better understanding of the therapeutic value of food, Nutritional Therapy can become your safe and gentle route to better health.
Weight Loss
If your aim is to loose weight and get into shape, a Nutritional Therapist can help by identifying those adjustments to your lifestyle that will yield the quickest results.
And it's not just about short-term results: it's also about making those results permanent.
Perhaps look at my new 12 Week Weight Loss Programme for a kick-start to getting your weight under your control.
Clinics and Home Visits in Kent, Surrey and Sussex
Some clients come to my clinics at Oxted, Surrey, or Hildenborough, near Tonbridge, Kent. I also make home visits mainly in the Crowborough, Edenbridge, Hadlow, Sevenoaks, Tonbridge, Tunbridge Wells, Wadhurst area.